Features :-

• Better Exercise : The Cable System is proven to be better than weights for developing size, strength and power, according to Kevin Pasquay, Performance Director at the Sports Science Center.
• Upper Body : Work your arms and shoulders with uppercuts, bicep curls and frontal raises.
• Lower Body : Then, build your lower body strength with lunges and squat presses.
• Door Anchor : Our door anchor and belt (belt sold separately) can expand your fitness routine with lunges, hamstring extensions, ab exercises, resistance running and more.
• Modifiable : Need to modify the intensity of your workouts? You can easily vary the number of cables used-or switch them out with a new set.
• DVD : Now, get the new TNT DVD included for FREE when you buy a TNT System! The 90 minute DVD takes you through a comprehensive series of full-body functional movements and training progressions.

Specifications :-

• Includes 4 Products : (3) 5 ft. cables (40 lbs. peak resistance each)
• Includes : (2) 3-in-1 ergonomically designed triple grip handles
• Includes : (1) heavy-duty door anchor
• Includes : (1) instructional DVD with brochure by fitness expert, Jon Hinds